Who I Work With

I work with people who want to choose healthier lifestyles for themselves and their families. Most of my clients are busy professionals, and many are also parents of young children. They yearn to feel energetic again, to have a balanced sense of well-being, and to cope effectively with stress.

Some clients have very specific goals related to a current health issue, while others are primarily interested in reducing future health risks.

They're seeking information about wellness that is scientifically valid, and they want help finding practical strategies for implementing this information in their daily lives in ways that are fun and easy. They are not into deprivation and struggle!

The clients with whom I work best share many of these characteristics:

• The willingness to take responsibility for their own health.
• The desire to make more consistently healthy lifestyle choices.
• Openness to new approaches, while also being pragmatic and scientifically-oriented.
• An understanding that mind and body are intimately interconnected.
• An appreciation that wellness is more than what you eat and how much you exercise.
• An interest in personal growth and the motivation to make positive changes.

If this sounds like you, click here to learn more about how I work with my clients.